I have been hearing more and more that the haveibeenpwned password list is a good way to check if a password is strong enough to use or not.
I am confused by this. My understanding is that the haveibeenpwned list comes from accounts which have been compromised, whether because they were stored in plain text, using a weak cipher, or some other reason. This seems to have little to do with password strength to me. There could be very strong passwords that were stored in plain text, and thus compromised, and would really be pretty fine to use as long as they weren't used in combination with the original email/username. The fact that their hashes are known (duh, any particular password's hash is known!) doesn't matter if the place you are storing them is salted. Although it really doesn't hurt to rule out these passwords, as perhaps a hacker would start with this list when brute forcing, and it is easy to choose another one.
But the inverse is where I am concerned - there will always be very easy to crack passwords that aren't on the list. "longishpassword" at this time has not had an account using this password that was hit by a leak. This does not mean however that were a leak of hashes to happen, this password would be safe. It would be very easy to break.
What is the rationale behind checking a password (without an email/username) against the haveibeenpwned list to see if it is worthy to be used? Is this a good use of the list or is it misguided?
edit:
It is way too late to change the scope of the question now, but I just wanted to be clear, this question came from a perspective of checking other people's passwords (for instance when users register on your website, or people in your organisation are given AD accounts) not for validating the strength of a personal password. So any comments saying "just use a password manager" have not been helpful to me.